Hi, I'm Asher Dechrai
I am Asher Joy Dechrai, and my business is In-Joy Move. I first started in the gym in 2022, where my male friends had taken me in and showed me the basics. I didn’t know what I was doing, I thought everyone was watching me, and I felt I looked stupid and masculine to be lifting weights as a girl. But I followed a few social media influencers and went to the gym more often and began driving to look stronger and thinner. The reason I started going by myself, too frequently for my health, was because of insecurity and feeling emotionally weak. As time went on, I grew a natural interest in biology and the human body, and realised that movement was far more than achieving an aesthetics goal- it healed and strengthened your body systems and mental health in numerous ways. Being able to lift heavy and more each week made me feel accomplished and self assured. Seeing my friends and family struggle with getting enough quality and enjoyable exercise is what drives me to become a personal trainer. I want the way exercise is viewed to change, and for my clients to find joy and passion in moving their bodies. I understand that exercise has been given stereotypes for being a “boys thing”, so sport and physical recreation is pushing girls out of the ring. The gym is intimidating for women in the weights room- even though its even more important for women to have strong bones due to them degrading faster as we age. So I want to gear my training towards women of all ages and stages. From youth speciality, to elderly and pregnant training, I want to empower women to feel comfortable and happy in fitness.